Do you know what happened to the little naked girl running for her life in the iconic Pulitzer prize winning photo* from the Vietnam War? Dr. Peter Saunders does. He had the privilege of meeting her recently, and recounts her story: 

8 June 1972, a plane bombed the village of Trang Bang, near Saigon (now Ho Chi Minh City) in South Vietnam after the South Vietnamese pilot mistook a group of civilians leaving the temple for enemy troops.

The bombs contained napalm, a highly flammable fuel, which killed and badly burned the people on the ground.

The iconic black-and-white image taken of children fleeing the scene won the Pulitzer Prize and was chosen as the World Press Photo of the Year in 1972.

It communicated the horrors of the Vietnam War in a way words never could, helping to end one of the most divisive wars in American history and later becoming a symbol of the cruelty of all wars for children and civilian victims.

In the centre of the photo was a nine year old girl, who ran naked down the highway after stripping off her burning clothes.

Kim Phuc Phan Thi was with her family at the pagoda attending a religious celebration when the plane struck and lost several relatives in the attack. The children running with her were her own brothers and sisters. …

Kim remained hospitalized for 14 months, and underwent 17 surgical procedures, until she recovered from the burns.

Grateful for the care she had received she later decided to study medicine but struggled to come to terms with her deep physical and psychological scars.

‘My heart was exactly like a black coffee cup,’ she said. ‘I wished I died in that attack with my cousin. I wish I died at that time so I won’t suffer like that anymore … it was so hard for me to carry all that burden with that hatred, with that anger and bitterness.’

But it was as a second year medical student in Saigon that she discovered a New Testament in the university library, committed her life to following Jesus Christ, and realised that God had a plan for her life.

Kim later defected and now lives in Canada. Her biography, THE GIRL IN THE PICTURE, written by Denise Chong was published in 1999. 

*Click the link to source above to view the original photo.

Tim Keller writes:

"In a real world of relationships, it is impossible to love people with a problem or a need without in some sense sharing or even changing places with them. All real life-changing love involves some form of this kind of exchange . . . Imagine you come into contact with a man who is innocent, but who is being hunted down by secret agents or by the government or by some other powerful group. He reaches out to you for help. If you don't help him, he will probably die, but if you ally with him, you—who were perfectly safe and secure—will be in mortal danger. This is the stuff that movie plots are made of. Again, it's him or you. He will experience increased safety and security through your involvement, but only because you are willing to enter into his insecurity and vulnerability."

Many people tend to fight the onset of tears, when crying is in fact a natural and beneficial response to several common emotions such as grief, sadness, dejection, and even joy. Tears are triggered by our emotions, but they are also a practical and protective reaction from the body. We produce three main types of tears.

Basal tears are in our eyes all day. Basal tears are functional, lubricating tears that help improve our vision, focus, and fight against infection. A protein called lysozyme is present in basal tears. This protein protects against viruses, bacteria, and fungi. Basal tears contain oil, mucus, salt, and water. The oil prevents the tears from evaporating and blinking spreads a layer of basal tears on the eye’s surface.

Reflex tears are our eyewash tears. These are triggered by environmental irritants such as dust, smoke, and wind. These tears flush out any irritating material for our eyes. These are also the tears produced when we cut an onion.

Emotional tears flood our eyes in response to strong emotions and are similar to basal tears in chemical makeup but also contain stress hormones and natural pain relievers.

Crying has a number of other proven benefits as well. Crying has a self-soothing effect which helps us to calm ourselves, regulate our emotions, and return us to a more neutral emotional state within a certain period of time. Deep belly breaths from crying and sobbing regulate our heart rate, blood pressure, and breathing - all of which aids in recovering from stress.

Crying can cause our body to produce hormones that make us feel better. We release oxycontin and endorphins after we cry, which can help reduce stress, relieve pain, and lift our mood. In other words, having a good cry can improve our mood after we cry. 

Crying is also a way the body rids itself of chemicals that are released in the body to help us cope during times of stress, but can have negative impacts when not processed out of the body. So, if we try to push back the tears or feel shame when we cry, it can have the opposite effect, inducing anxiety, depression, upset stomach, and heart-associated issues.

Crying is also an attachment behavior. Crying signals to others that we need help and support. Most obviously associated with infants and small children, research suggests that crying serves the same functions in adults, facilitating deeper social connections and community support.