... Did you know that shade doesn’t make temperatures cooler. In fact, air temperature is actually the same in the sun or shade. It’s solar radiation hitting our bodies which makes it feel hotter. On average, solar radiation makes the air feel 10 -15 degrees warmer than it actually is.
This is why official air temperature is always measured in the shade. If the thermometer were placed in the sun, the solar radiation would heat up the thermometer and the resulting temperature would be measuring the warmed up thermometer and not the air around the thermometer. -- ABC News
In the heat of the day, we run to shade for shelter -- some measure of relief from the searing radiation that makes our bodies sweat and our skin burn.
However, the exact reverse is true when we are cold and shivering. We long to step out from the shade, in the hopes of capturing any measure of warmth from the sun's rays to warm our bodies and alleviate the chill.
Scripture is repleat with references to the metaphorical, protective wings of the Lord, spread over us to shield and protect. Often times, as we duck under for cover, we find instant relief from whatever drama, trial, or tragedy has befallen us.
Yet sometimes, we step under the shelter of the Lord's wings and we find no immediate relief. We find the cold and cruelty of our circumstances "feel" no different, no warmer there.
The Lord's protection is no instant panacea, defined quite literally as "a solution or remedy for all difficulties or diseases." As often as not, the Lord's "protection" will take us through the cold hard trial, rather than around it.
Corrie ten Boom, a WWII concentration camp survivor, in her acclaimed book, The Hiding Place, described the pain of standing for hours, at attention before her Nazi captors, in the freezing cold of the pre-dawn hours, or huddled on the wooden bunks, sharing blankets and body heat against the crippling chill of the winter nights in captivity. Why was there no relief from her cold, hard trials? Where, in those moments, were the wings of God's protection?
They were spread wide over her, just as He promised!
Speaking of their times gathered around a small, smuggled bible, she would write,
Like waifs clustered around a blazing fire, we gathered about it, holding out our hearts to its warmth and light. The blacker the night around us grew, the brighter and truer and more beautiful burned the Word of God.
Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword? ... Nay, in all these things we are more than conquerors through him that loved us.
I would look about us as Betsie read, watching the light leap from face to face. More than conquerors ... It was not a wish. It was a fact.
We knew it, we experienced it minute by minute--poor, hated, hungry. We are more than conquerors. Not 'we shall be.' We are!
Life in Ravensbruck took place on two separate levels, mutually impossible. One, the observable, external life, grew every day more horrible. The other, the life we lived with God, grew daily better, truth upon truth, glory upon glory."
Indeed, in the cruelest of firey trials or chilling challenges, His wings are spread over us. Though we often find no immediate relief for our circumstances, we can (and DO!) find relief for our souls!
"For the LORD God is a sun and shield; the LORD bestows favor and honor; no good thing does he withhold from those whose walk is blameless" (Psalm 84:11, NIV).
"Have mercy on me, O God, have mercy on me, for in you my soul takes refuge. I will take refuge in the shadow of your wings until the disaster has passed. I cry out to God Most High, to God, who fulfills [his purpose] for me" (Psalm 57:1, ESV).
“Keep me as the apple of the eye, hide me under the SHADOW of thy wings” (Psalm 17:8, NIV)
Bound in each blossom and the green of the lawn
Is a message for the whole world to see
Witnessed by each person who beholds the dawn
Or every bush, plant, and flower, each tree
The deer, the rabbits, the birds of the morning
So many testify of its coming
As God brings new life, His gracious performing
Is heard in their songs, sounds, and humming
Nature displays in graphic depiction
How God brings life after death
Look up at His Son and His cruel crucifixion
As He yielded and breathed His last breath
The cold of the tomb could only envelope
God in the flesh for so long
The faithful writers with words develop
How a dirge became a victory song
“He is not here! He is risen!”
The angels their chorus related
His grave was a powerless prison
His disciples would soon be elated!
The good news spread like a blanket of flowers
In the field of men’s hearts full of trust
It still bursts forth in fruitful bowers
That new life can spring up from the dust
Dear friend, you may be in the winter of despair
The icy grip of sin bringing guilt and strife
Believe that the Son can make your skies fair
Defeat death and bringing you new life!
"The Lord’s lovingkindnesses indeed never cease, For His compassions never fail. They are new every morning; Great is Your faithfulness. 'The Lord is my portion,' says my soul, 'Therefore I have hope in Him'" (Lamentations 3:22-24, NASB).
We’ve all heard the age-old advice to drink eight cups of water a day. But if you fall short of drinking your 64 ounces, don’t worry. New information published in the journal Science suggests that advice is wrong anyway.
The results of this new research says that for most healthy adults, drinking eight cups of water a day is completely unnecessary. The advice is misguided in part because it doesn’t take into account all the water we get from our food as well as other beverages like coffee and tea. The research found that our water needs vary from one person to the next depending on factors like age, gender, size, physical activity, and the climate we live in.
The advice to drink eight cups of water a day stems from a 1945 recommendation from the Food and Nutrition Board of the National Research Council, which encouraged adults to consume about 64 ounces of water daily.
The advice is so widely ingrained that many companies use it to market products. We can buy 64-ounce water bottles designed to motivate us to drink the equivalent of eight cups of water daily. There are even water-bottle sensors that will track our water intake and remind us to “hydrate” every 30 to 40 minutes.
"So how much water should you drink?" asks Washington Post journalist Anahad O’Connor. "The answer is simple according to this research: Drink when you’re thirsty. Prioritize water. Try to avoid sugary drinks. Coffee and tea are fine. Keep in mind that we get water from our food as well. Some water-rich foods are fruits, vegetables, beans, yogurt, brown rice, and soups."
This research helps us learn how much H2O we really need. But what about our need for Living Water, as Jesus describes Himself. How much of that water do we really need?
We both drink of Him, once unto salvation, and we drink of Him daily, moment by moment, unto our sustanence and sanctification.
Prioritize the Living Water! Come to Him. Drink Him in, and you will never thirst again! What other motivation do we need to drink a steady stream from this well?
As Jesus said to the woman at the well,“Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.” The woman said to him, “Sir, give me this water, so that I will not be thirsty or have to come here to draw water” (John 4:13-15, ESV).